Noxious or Nourishing? A little about college…

In my second year at Southern Utah University, I had the most amazing roommates. They were all beautiful inside and out. They had different personalities, and they all impacted me in so many ways. I think back on that year with so many wonderful memories. 
Brooke and Roommates

I’m the second one from the left. {Sidenote: Man I was skinny! I wish I could go back and tell myself that back then!!} 

I learned a lot about human beings that year. I learned a lot about myself that year particularly. 

I learned that some people HATE when people drink directly out of the water pitcher. {In my family, this was not a big deal.}

I learned that some people don’t like rugs in the kitchen. {Something I had never thought of in. my. life.}

I learned that telling someone to stop “bitching” made them feel bad, even though in my family that just meant they were complaining in my family. But to her it was like I was calling her the B word! Whoopsie. So I was asking her to stop complaining, and she interpreted it much, much worse. 

I learned that some people cleaned A LOT more than I did. I had a roommate deep clean her bathroom every. single. Saturday. 

I learned that some people needed family time more than others. 

I learned that cats give humans ring worm… knowledge I could have lived without.

I learned that Halloween was a big deal to some families. šŸ™‚

I learned that stealing a scarecrow from Applebees was a BIG deal to a roommate with a brother who is a police officer.

Do I have a point? Yes. We are all different. We grew up differently. Our parents raised us different. We may have different faiths, beliefs, and values. We may use different cleaning brands and swear by them. Your toothpaste may not be my toothpaste brand, and your political views may not be my political views. Who cares. 

In grad school,  I happened upon a relationship theory from a Psychologist named Carl Rogers that I’ve been thinking a lot about lately. Rogers believed that people can be categorized into two types: Noxious and Nourishing. Noxious people criticize, are negative, they bring people down and they find fault in just about everything. Nourishing people build others up, they make others feel good, and they are positive and optimistic. 

Noxious or Nourishing

What type of person are you? What kind of person am I? {I’m asking myself, there’s no need to answer}. I think sometimes it takes a little pause and reflection to make sure we are nourishing and not noxious. Rogers said every person in our lives can be categorized into these two types. What do you think? Is this true? Can every person in our lives be categorized this way? What about you? Are you nourishing in every relationship in your life? Is that even possible? 

My mind is whirling about this topic lately. I’ve seen a lot of negativity lately, particularly on social media. Ya know, people tearing others down and stuff. Arguments about faith, family, and a lot of disrespect for opinions. 

The relationships we have in our lives are the most important asset we can invest in. Are we noxious or nourishing to our family, our friends, our social media friends, our neighbors, our church friends, our non-church friends, strangers at the grocery store, strangers on the road? Are we kind, lift up others, help people out when they need it, and give people the benefit of the doubt? Or do we hop on the bandwagon of tearing down, ripping others to shreds, passing on negativity, criticizing everything and everyone, and pointing fingers of blame for all of the bad in the world?

I’m LDS {a hip Mormon if you will ;)} I’m a member of the LDS church because I have prayed to my Father in Heaven for confirmation for knowlege that the church is true. I am grateful for my faith, and I’m always open if you ever have questions. 

It’s ok if we are different. I love different. My college roommates and I were obviously different. I had a huge pile of laundry {modern art} in my bedroom while the other girls were deep cleaning their bathroom weekly. It’s the nature of life! We can learn more about each other. It makes us better. 

Be nourishing. I’ll be trying to do the same. 

xoxo,

Brooke

 

Published on November 18, 2015

12 thoughts on “Noxious or Nourishing? A little about college…”

  1. So very well put! And this lesson you speak about in your post is a lesson that many learn during those formative years in college. I was in a sorority so I lived with 25 other girls and learned the same life lessons which made moving in with someone I loved, later in life, a bit easier because I understood how to adapt to others and how give space, because I had already experienced it. There really is NO “one way” to live. A “good life” means something different to each of us but as long as we try to be the best we can be to those around us, it usually all works itself out. Thanks for such a good message today!

  2. Brooke,

    Thank you for the wonderful post. I too learned a lot about people and diversity in my college years. In hindsight I am so thankful to have acquired these experiences. I also have come to realize that I need to keep learning about other people and perspectives in all phases of life.

    Your post is so valid right now and I appreciate the breath of fresh air!

    Thank you!

  3. You are definitely nourishing- I could tell that from the moment we met. Your inner joy is infectious, I just wanted to spend the whole weekend with you because you inspired me to be better within myself. I love everything about you my sweet friend!!! Can’t wait to see you again!

  4. Thank you! I really needed this tonight. I’ve been trying find a way to help my kids understand how important kindness is no matter how the other person is acting. I’m going to share the idea of nauxious and nourishing. Thank you so much.

  5. Ohmigosh, I am so with you on wishing I could go back and tell 20something me that she looked just fine. And these days when I see smile lines creeping out from the corners of my eyes I try to be nourishing in my relationship to myself and remind myself that 80something me is going to look back at 30something me and think – girl, you were so cute, chill out about the wrinkles already!

    I love this post and your reminder to be kind – in all our relationships <3

  6. So fun to see all you pretty girls in one pic…made me miss our days at SUU. Thank you for this post…I love reminders like this. You are awesome!! xoxoxo

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